More in Lifestyle

Philippines Dominates Mobile Legends at SEA Games with Perfect Group Stage Run
The Philippines has solidified its status as the premier Mobile Legends: Bang Bang (MLBB) contender in Southeast Asia following an impeccable start at the 33rd SEA Games held at Chulalongkorn University in Thailand. Represented by the Sibol Men squad, anchored by key players from the reigning back-to-back MPL Philippines champions, Team Liquid, the team swept all its opponents in Group B to claim a direct berth in the semifinals. Sibol kicked off their campaign with a commanding 2-0 victory over Indonesia, a nation known for its pool of some of the world’s top MLBB talents. This was followed by another clean 2-0 win against Laos, maintaining their perfect record. Determined to continue the Philippines’ three consecutive SEA Games championship streak in MLBB, the team then overcame formidable Singapore with a 2-0 scoreline. Their most challenging matchup occurred against Malaysia, featuring former MSC champions SRG players Stormie and Sekys. Nonetheless, the Filipino side showcased their superiority once more to complete the day’s sweep. A highlight came from mid laner Alston "Sanji" Pabico on Yve, who executed a crucial Lord steal at the 13:31 mark of the second game using the Real World Manipulation skill, simultaneously eliminating the opposing Gatotkaca. This pivotal play allowed Sibol to secure further eliminations and push through the middle lane to demolish the base, decisively clinching the match against Malaysia. Looking ahead, the Philippines awaits the winner of the quarterfinal clash between Vietnam and Indonesia. Meanwhile, Malaysia will face host Thailand in the other quarterfinal encounter, with the victor set to challenge Group A leader Myanmar. Sibol’s impeccable group stage performance has reinforced the Philippines’ reputation as the region’s dominant force in Mobile Legends as they advance confidently toward the gold medal rounds.
Lifestyle
|2 min read

Annual Self-Reflection: A Guide to Honest Personal Auditing Before the New Year
As the end of the year approaches, experts suggest replacing traditional resolutions with a thorough personal audit to more effectively prepare for the year ahead. Unlike wishful thinking, a personal audit involves an honest, detailed assessment of the past year's experiences, challenges, and growth. One advocate of this method shares her own reflections, highlighting the importance of reframing mindset. She moved from viewing platforms like TikTok and podcasting as irrelevant to embracing them as powerful tools for influence and outreach. "I realized that these platforms are not \"toy apps.\" They are tools — when used wisely — that offer stewardship opportunities," she explained. Joy and energy were found in unexpected new ventures: engaging with younger audiences through social media, inspiring podcast interviews, and dedicated writing time that provided spiritual refreshment despite physical exhaustion. "These activities left me energized in spirit," she said. Conversely, she acknowledged the toll of draining factors such as unproductive meetings, negative conversations, and overcommitments. She admitted to the challenge of setting boundaries: "There were days I caught myself saying \"yes\" when I should have politely said \"no.\"" Identifying the anchors that hinder progress formed another part of the audit. These included naysayers who discourage ambition, limiting self-beliefs, and counterproductive habits like procrastination and excessive screen time. "Understanding what slows us down is crucial to lifting those anchors in the coming year," she noted. Assessing successes and shortcomings offered balanced insight. Highlights included expanding leadership teaching platforms and staying consistent in content creation. However, she also recognized moments where busyness suppressed reflection and rest. Such honest appraisal fosters humility and motivation to improve. Finally, she emphasized key takeaways to carry forward: viewing new technologies as gifts, embracing lifelong learning regardless of age, and listening to the inner compass of energy as guidance for meaningful work. Readers are encouraged to undertake their own year-end audit by setting aside quiet time to answer reflective questions with honesty and specificity. The exercise aims not just to reset the calendar, but to transform personal narratives for a purposeful fresh start. Additionally, for those interested in leadership and communication growth, an upcoming event, SpeakersCon 2026, will take place on February 11, 2026, at SPACE, One Ayala Makati. The one-day conference offers insights for leaders, educators, executives, and professionals seeking clarity and credibility in their messaging. More information can be found at www.speakerscon.ph.
Lifestyle
|2 min read
Cambodia Withdraws from 13th ASEAN Para Games Amid Diplomatic Tensions
Cambodia has officially withdrawn from the 13th ASEAN Para Games scheduled to take place from January 20 to 26 in Nakhon Ratchasima, Thailand, disrupting plans for the regional multi-sport event. In a letter dated January 8, the National Paralympic Committee (NPC) of Cambodia informed the ASEAN Para Sports Federation (APSF) of its decision to abstain from this year's Games due to unforeseen circumstances. The letter, signed by NPC Cambodia secretary-general Yi Veasna and addressed to APSF president Maj. Gen. Osoth Bhavilai, confirmed that no Cambodian athletes or officials would participate. The APSF acknowledged the notification and expressed regret over Cambodia's absence but affirmed respect for the decision. Maj. Gen. Bhavilai stated, "While we regret Cambodia’s absence from the 13th ASEAN Para Games, APSF fully respects the decision conveyed by NPC Cambodia under its prevailing circumstances." Cambodia's withdrawal comes amid ongoing diplomatic tensions with the host nation, Thailand. Notably, the country also pulled out of last month's Southeast Asian Games, raising concerns about the broader impact of political issues on regional sporting events. Despite this setback, APSF emphasized Cambodia's continued importance within the ASEAN Para sports community, recalling its role as host of the 12th ASEAN Para Games in Phnom Penh in 2023. Bhavilai remarked, "Cambodia remains a valued member of the ASEAN Para sports family, and its contributions to the movement will always be recognized." Prior to the withdrawal, Cambodia had planned to send a delegation consisting of 103 athletes competing across 12 sports, supported by 41 officials. APSF also conveyed NPC Cambodia's gratitude to organizers, including the APSF, the National Paralympic Committee of Thailand, and the Thailand ASEAN Para Games Organizing Committee for their preparation efforts. Organizers have reported that the event preparations in Nakhon Ratchasima—also known as Korat—are nearing completion. The city is hosting the ASEAN Para Games for the second time since 2008 and will feature competitions in 19 sports across various venues. Meanwhile, the Philippines is set to participate with a 216-member athlete delegation in 16 sports, excluding blind football, wheelchair tennis, and wheelchair shooting. Veteran wheelchair racer Jerrold Pete Mangliwan, a three-time Paralympian with appearances in Rio 2016, Tokyo 2020, and Paris 2024, will serve as the Philippine flagbearer during the opening ceremony. As the Games approach, organizers are committed to ensuring an inclusive and smoothly run event despite the notable absence of Cambodia, signaling continued regional support for para-athletes and sportsmanship.
Lifestyle
|2 min read

Discovering Beauty in Life's Little Moments
In a poetic exploration of everyday life, beauty is uncovered in the simplest of places — the worn vehicles, the quiet streets, and the weathered poles lining the way. Even in the withered grass, there is a silent story that resonates with the heartbeat of a loved one. The shared steps and matching colors of clothing symbolize unity and togetherness, accompanied by small details like aligned spoons that enrich the narrative. Eye contact becomes a powerful moment of connection, unshakable despite any distance. The central message champions a love so deep it is present in every tiny detail. There is a yearning to dwell forever in the warmth of such embraces, choosing to keep this affection close to the heart indefinitely, cherishing each day as it begins anew. This reflection invites readers to find their own beauty and love amid the mundane rhythms of life.
Lifestyle
|1 min read

Oklahoma City Thunder Extend Winning Streak to 12 with Victory Over Portland Trail Blazers
The Oklahoma City Thunder continued their stellar season by defeating the Portland Trail Blazers 123-115 on Sunday night, extending their winning streak to 12 games. Leading the charge, Shai Gilgeous-Alexander contributed 26 points, while Chet Holmgren added 19 points and secured nine rebounds. This victory marks the Thunder’s 20th win in 21 outings this season, with their sole defeat coming against Portland earlier in November after relinquishing a 22-point lead in a narrow 121-119 loss. Oklahoma City is off to the best start in the NBA since the 2015-16 Golden State Warriors began 24-0 with 21 consecutive wins. Jaylen Williams, in his second game back following two wrist surgeries, posted 16 points, eight rebounds, and five assists, while reserves Ajay Mitchell and Isaiah Joe added 17 and 15 points respectively. Starter Luguentz Dort contributed 10 points as the Thunder maintained dominance, having won 18 of their last 19 encounters against the Trail Blazers. For Portland, Deni Avdija delivered a standout performance with 31 points, a season-high 19 rebounds, and 10 assists. Toumani Camara scored 19 points with eight boards, Jerami Grant added 18 points, Kris Murray contributed 13, and backup Caleb Love tallied 12. Despite these efforts, the Trail Blazers suffered their ninth loss in 12 games. Oklahoma City shot 48.9% overall, including 10-of-29 from beyond the arc, while playing without center Isaiah Hartenstein due to a calf injury. Portland converted 39.3% from the field and 16-of-49 from three-point range, missing center Donovan Clingan who was sidelined with an illness. The game remained close entering the final quarter, with Portland holding a two-point lead. However, the Thunder surged ahead with an 8-0 run to open the fourth quarter, capped by Ajay Mitchell’s steal and layup that put Oklahoma City up 93-87 with over 10 minutes remaining. Portland briefly narrowed the gap, but Mitchell and Kenrich Williams extended the lead to 102-93 with just under seven minutes left. Despite a late push by Portland, including a 3-pointer from Murray that brought them within two points at 107-105, Holmgren’s layup and Gilgeous-Alexander’s jumper restored a six-point cushion. Gilgeous-Alexander’s clutch pull-up made it 119-110 with 31 seconds remaining, sealing the win for the Thunder. At halftime, Portland led narrowly 55-54, fueled by Jerami Grant’s 13 first-half points, while Gilgeous-Alexander had already scored 12 for Oklahoma City. The third quarter ended with Portland up 87-85 after a layup from Robert Williams III. The Thunder’s impressive performance underscores their status as one of the top contenders this season, showcasing depth and resilience against a Portland squad striving to regain form.
Lifestyle
|3 min read